Nourish your mind & body connection with deep movement & breath
gro with Katy
growth
grow in your pilates practice, nurturing consistency & a willingness to explore
connection
nourish your mind & body connection with deep movement and breath
goodness
comes from happiness, balance, adventure & fun
community
share, make friends, learn alongside others & create a safe place
about gro
I am a do-er, planner, runner, yogi, foodie & mum of two with 20 years of fun in the HR world of food & hospitality in & around London.
I’ve worked with creatives, entrepreneurs & start-ups to build & grow their people teams. I love nurturing a working culture of trust & ambition
I had an outdoorsy & sporty upbringing on the South Coast of England full of travel and adventure, which led to a love of running & feeling free, in control & at one with my thoughts. It also led to tight hamstrings, lower back pain & pain in my hip joints!
Pilates has created a space for my joints & muscles to move freely & lengthen whilst building strength and alignment in my spine. Gro Pilates combines my passion for supporting people to believe in their ability & finding a balance within an active lifestyle. My dream is to share all of this goodness & growth to a community of pilates lovers whether new or experienced in your journey
In the Spring of 2026 we moved from Surrey to Somerset. A big life adventure for all of us, with lots of exciting change. I can’t wait to share new memories in the South West!
My classes
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My classes *
Private Classes
1:1 or 2:1 at your home. A bespoke programme tailored to your needs. Available for all levels.
Mum & Baby (Dad too!)
Bruton Community Hall, BA10 0EB
Wednesday 9-10am
A place for parents to stretch, restrengthen muscles & joints, breathe & connect to their bodies. I want to ensure everyone has space & time to exercise, so please no bum shuffling or crawling babies! Please ensure you have been signed off for exercise by a GP.
Prams & car seats allowed, or bring a mat/blanket for the baby to lie on. Kitchen & toilet facilities available.
Running & Pilates Club
Coming soon
Studio Classes
Silver Studios, Wincanton, BA9 8BE
Wednesday 10.45am to 11.45am
A private studio in a beautiful garden setting on the outskirts of Wincanton next to the B3081 to Bruton.
A small class for those with some previous experience & an opportunity to grow your practice.
Retreats at Treetops
Coming soon
Pilates indoors & outdoors at Treetops in Newbury, Berkshire. A beautiful private house & gardens offering creative & wellbeing classes including yoga, sound baths & forest bathing
Pop-up Pilates Outdoors
Coming soon ~ everyone welcome!
A choice of a 30 minute walk & a 45 minutes pilates class or just the class.
Locations announced 6 weeks in advance, weather dependant
In & around the Bruton & Castle Cary area